Soluble Fiber as related to Weight-loss and Obesity:

• 6 out of 10 Americans are overweight.

• 64.5% of American adults (more than 120 million people) are obese

• Obesity affects all age groups, both sexes, and all races.

• 85,000,000 million Americans are on some form of a diet and 35,000,000 million are on a low carb or no carb diet

• Being overweight is correlated to the increased risk of diabetes, heart disease, liver disease, some types of cancer, arthritis, and many other major health problems

Increased fiber in your diet is known to help with weight loss.
A high fiber diet can help you loose weight.

• Fiber blocks the absorption of fat in the intestines

• Soluble fiber slows the transit time though the digestive tract, providing a "fuller feeling" while amorelating hunger pains

• Fiber changes the pattern of hormone release, thereby preventing low blood sugar, which contributes to hunger signals.

• Soluble fiber moderates the postprandial rise in blood glucose which can affect mood swings

• The greater your fiber consumption, the higher your caloric waste

FiberWater is a simple and convenient way to increase your fiber intake, while simultaniously increasing your hydration without excess calories, without excess carbohydrates (simple and/or complex)